Category Thermomix Article

Eat Vegan, Go Healthy!

This article is written by Fifi Leong. What is vegan diet? A vegan (plant-based) diet is a blissful diet that provides many natural benefits ranging from slimming effects, anti-aging and cleansing properties to healing potentials – thanks to abundant amounts…

使用Thermomix®️ 煮出既有质感,又松软的米饭

电饭锅的确比Thermomix®️ 的价格低廉,然而Thermomix®️ 却有24种不同的功能任您使用。Thermomix®️ 的多用途功能,能够为你烹调出美味可口的佳肴。 你是否知道 Thermomix®️ 还能为你煮出一锅有质感又松软的米饭吗?Thermomix®️ 使用跟传统饭锅截然不同的方式,通过网锅烹煮米饭,它会利用水流的速度在主锅中冲洗生米,这种蒸煮方式能够把大部分的生米煮成粒粒分明,而且松软又有口感的米饭。除此之外,米饭里的部分醣和淀粉也会在冲洗过程中溶解至米汤当中。这样煮出来的米饭对于有意减肥和糖尿病患者是一大福音,因为相对而言,它含有的醣成分较低(Low GI)。根据报告显示,糖尿病和高血糖患者必须少吃米饭以便控制血糖。使用Thermomix®️ 的网锅烹煮的米饭就能够把醣和淀粉成分相对地降低,因此能够让他们更放心地食用米饭。用Thermomix®️ 的网锅煮饭会在主锅中遗留富有营养价值的米汤。这米汤是适于小朋友和宝宝食用的。把其他食材加入米汤烹煮,给宝宝当副食品或者让小朋友喝以米汤烹调成的蔬菜汤等。 营养价值 每 1 人份 热量:858 kJ / 205 kcal 蛋白质:4 g 碳水化合物:45 g 脂肪:0 g 膳食纤维:0.2 g 欲搜索更多有关Thermomix®️ 的食谱和最新消息,请关注Thermomix®️ Malaysia’s Facebook和Thermomix®️ Malaysia’s Instagram

Couple cooking using Thermomix

5 Minutes FAQ about Thermomix

Thermomix® is more than just a mere kitchen appliance. At its simplest form,Thermomix® is essentially a kitchen appliance which has the ability to blend, cook and stir your food but at a larger scale, there are now actually 24 functions…